Field Notes: Resources to Cultivate & Motivate
Teachings and tips for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.

Handling the Rocky Return to Normal Life
How to handle the return to post-pandemic life if you are returning to independence after living with family

Talking with college students about risky decisions
Students heading back to college face a return to COVID-19 risk factors. How do we talk to our teenagers and college kids about risky decisions when they go to school? Hint: be humble to neurobiology.