Field Notes: Resources to Cultivate & Motivate
Teachings and tips for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.
Helping kids (and parents!) adjust to life at home
Parents and children are struggling at home together all the time. With schools and offices closed, how can we lower the stress to support our kids (and parents!) during hard times?
Talking with college students about risky decisions
Students heading back to college face a return to COVID-19 risk factors. How do we talk to our teenagers and college kids about risky decisions when they go to school? Hint: be humble to neurobiology.