Field Notes: Resources to Cultivate & Motivate
Teachings and tips for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.
Helping our children through social isolation
How to help children who are feeling isolated? With school closures, limited activities, lack of playdates, children can act out, withdraw, and become depressed.
Helping kids (and parents!) adjust to life at home
Parents and children are struggling at home together all the time. With schools and offices closed, how can we lower the stress to support our kids (and parents!) during hard times?